As of 2018, following the numerous pieces of evidence and scientific studies that have emerged regarding the potential and safety profile of Cannabidiol (CBD), the same International Sports Agency decided to exclude CBD from the list of prohibited doping substances for professional athletes.
Since many athletes use CBD for its many health benefits and advantages in most sports, you can also find out more about CBD applications here.
Although the exclusion of CBD from the list represented a significant breakthrough, it is still the only active ingredient of the plant that can be used in sport; indeed, even in the face of several studies that show that the plant, understood in its entire phytocomplex, does not improve athletes’ performance, doubts remain as to its impact on the athlete’s health, and in particular the compatibility of THC (the prominent cannabinoid with a psychotropic effect) in the context of sport.
In any case, inevitably, the exclusion of CBD from the list of prohibited and doping substances has given athletes and those practicing sports more generally the possibility of benefiting from the properties of this cannabinoid.
This substance, in addition to promoting general and widespread well-being for our organism, and helping to maintain homeostasis, also has properties considered favourable for the sporting context.
In fact, through what is a review of the currently available literature, several characteristics of the molecule have emerged that may be particularly useful in the athlete:
Effects on Anxiety Reduction
The active component acts on the release of neurotransmitters within the central nervous system, thereby modulating the activation of neurons.
Through this mechanism, CBD delivers a soothing and sedative influence that empowers individuals to approach situations with heightened clarity…
This activity can be beneficial during training, before competitions, or during high physical stress when the body is subjected to intense stimuli and loads.
It is not uncommon to find oneself in a sub-optimal psycho-physical condition.
Furthermore, CBD has been observed to promote the process of extinguishing fears. This means that it acts on the subject’s ability to remove unfavorable events:
A property of absolute utility for athletes subject to post-traumatic stress disorder (PTSD), which can arise after musculoskeletal injuries or concussions related to sports injuries.
Neuroprotective
The substance can interrupt the flow of chemicals, for example, during a concussion, thus protecting our brain cells.
Promotes recovery from injury
Modulating the release of anti-inflammatory cytokines can promote a faster resumption of physical activity by the athlete.
Myorelaxant
The muscle-relaxing effect of CBD can benefit the athlete both during the performance and in managing daily training, avoiding overloads of muscle tension that can lead to serious injuries.
Although the usefulness and properties of the molecule that have emerged from its application in sports use bode well, it must be pointed out that, to date, no comparative studies have yet been conducted with traditional therapies to compare its benefits and possible side effects.
Last words
A further aspect worth considering concerns the dosage indicated for the expected benefit: all the above properties appear dose-dependent, so it will be crucial to understand at what dosage and concentrations these manifest themselves.
Besides, The World Anti-Doping Agency insists that only THC-free CBD products should be used and that only the best online CBD stores – such as JustBob.shop – must be used by athletes!
Further proof of how this issue is becoming increasingly relevant in the sporting sphere is the decision of the WADA committee to conduct a scientific review of the properties of cannabis in 2022, which could lead the sporting world to re-evaluate the use of its entire phytocomplex considerably…
So, what are you waiting for to try to add CBD into your sports routine? From relaxation with a CBD oil massage to better focus and less anxiety, CDB can be your new natural support for a healthier life and better sports experience.
Liverpool is my Religion and Anfield is my Church. 17th May 1996 the date I had my blood coloured red. The one you love the most you can not live without it and that is football to me.